Tuesday, 11 March 2014

How to Kick the Habit

How to Kick the Habit

I quit smoking 21 years ago. I had three young children, and one day I looked at my infant son and threw the cigarettes in the garbage! Quit, done.

Today, it seems you don’t just throw the pack out. You pick a date, you talk to your doctor, you decide what might best work for you, and you hope from there it sticks. It’s not just cold turkey anymore. With so many   more options these days, the chances are better you will succeed.

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